Body Mass Index Calculator

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 Body Mass Index Calculator – Know Your Healthy Weight

Body Mass Index Calculator is  reliable indicator to tell whether you have a healthy height to weight measurement. Body mass index (BMI) calculator is a  measure of body fat based on height and weight that applies to both adult men and women. Body Mass Index Calculator is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems.

The body mass index calculator, or BMI, helps clarify an important distinction between being overweight or being obese. Calculating your approximate body mass index is relatively straightforward, although you’ll probably need a calculator just to save time. To get your BMI, multiply your weight in pounds by 703. Next, divide that result by your height in inches. Then divide that result by your height in inches one more time.

Body Mass Index Calculator

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Body Mass Index Calculator

Child BMI calculator is only valid for children between 2 and 20 years.

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Here’s how you can calculate BMI: (1) determine your height in meters and multiply that number by itself (height squared). (2) Determine your weight in kilograms. (3) Divide weight by height squared (in other words, use (2) to divide (1)). A score of 20-24 presents lowest health risk while 25-29.9 indicates a case of overweight. Women with a BMI score of over 25 and with waist measurement over 35 inches have an increased risk of developing health problems. This goes the same for men with waist measurement of over 40 inches. Exceptional cases of those with high score include athletes and pregnant women.

Calculating your percentage is rather simple to do. As an example, let’s say you weigh 180 pounds and are 5 feet 10 inches tall. Multiply 180 by 703 to get 126,540. Next, divide this by 70 (70 inches is the same as 5′ 10") to get 1807.7. Now, divide 1807.7 by 70 one more time. The result — 25.8– is your approximate BMI or body mass index. A BMI from 18.5 up to 25 is considered healthy, from 25 up to 30 is classified as overweight and 30 or higher is obese.

 BMI Categories:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

The BMI is a guideline that can help you determine whether or not you are at a healthy weight. The most important thing to remember is that it, and your overall health, can be changed. It is fairly easy to calculate your BMI with the help of Body Mass Index Calculator . Find out your score today for the sake of your health. Body Mass Index Calculator is  reliable indicator to tell whether you have a healthy height to weight measurement. Body Mass Index Calculator  as a tool and incentive to improve your health, you can live a longer, healthier life.

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